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Let's Move Healthy Blog

How To Have a Healthy Earth Day (and every other day)

Our planet gets some special attention on Earth Day, but we really should be showing it love everyday. How are you showing your appreciation Earthlings? Here are some ideas to get you thinking green. -Eat locally- Visit a local farmer’s market and go crazy! Not only is

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Sprout in Support of The Center for Science in the Public Interest

We’ve been seriously following the Center for Science in the Public Interest and their efforts to educate the public, advocate government policies and counter the junk food industry’s influence on public opinions. Their dedication to eliminating junk foods in schools across the nation is inspring for us

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Carl’s Jr. and Hardee’s CEO Not Willing to Provide Healthy Menu Items

In a recent interview with The Los Angeles Times, Andy Puzder, the CEO of CKE Restaurants (Carl’s Jr./Hardee’s) defended his fast-food business and stands firm against making his menus healthier. “It’s not our personality and it won’t become our personality,” Puzder said of the health craze that

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Apps to Help You Shop Healthier

These days, we are so glued to our smart phones and tablets that it’s hard to imagine life without them. They seem to come in handy for everything, from where to eat for dinner to how to get a 6 pack at the gym. Did you know

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New Product We Love: Mini Almond Breeze Almond Milk Cartons

One of our favorite alternatives to cow’s milk is now available in the perfect vending machine size. Blue Diamond Almond Breeze Almond Milk is yummy with granola, in coffee or by itself as a beverage and contains no added sugars or genetically modified ingredients. How it compares

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Snack Smarter

If chosen carefully, snacks aren’t necessarily bad for you. Well planned snacks actually help us to manage our hunger and reduce the chance of overindulging, while supplying our bodies with energy to get through the day! Here are some tips to handle in-between meal munchies the smart

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Our Favorite Foods for Immune System Strength!

Flu Season arrives at the most inconvenient of times. While everyone is getting themselves motivated for the positive life changes they plan to begin the first of January, sneaky little viruses are at work infecting anyone and everyone in their path. Big plans to start training for

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Healthy Pairing for Our Favorite Sprout Snacks

Of course our Sprout snacks taste great by themselves, but sometimes we feel the need to mix things up a bit. Here are some of our favorite pairings: We love Cinnamon Crunch Somersaults mixed in with plain, organic greek yogurt. It is the perfect protein-packed balanced snack.

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Breanna Bond Inspires Us to Fight Childhood Obesity

Every once in a while, we are reminded of why we do what we do here at Sprout. Beyond the trendy, lucrative business opportunity lies a greater purpose. A demand for awareness, change and health exists and it is our human responsibility to adhere to it. According

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How to Have a Healthy, Happy Holiday Season

It's official, the holidays are here. As we come out of our Thanksgiving food comas, we must brace ourselves for a month-long temptation of delicious, rich, sugary, not-so-nutritious foods. Rather than putting our healthy habits on hold until January 1st, (along with everyone else) why not start

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Healthy Snack Time!

Take a peek at our list of suggested snacks and let us guide your children towards healthier eating.

What is your BMI?

Make sure you and your family are on the right track by learning how to calculate your Body Mass Index.

Want Tips to Get Moving Healthy?

Learn simple, life-changing suggestions to transform your family’s eating habits.